Month: March 2016 (page 1 of 2)

Starfish Pose: Deepen Your Breath

Tunes Tuesday: Trout Steak Revival

I am delighted to be back teaching at Campout For The Cause​ this June, with live music and yoga in my own backyard. Tickets are on sale now and the lineup looks perfect for some good early summer vibes in mountains with stellar bands like Trout Steak Revival​ here! I’ll be sharing music from the  bands that are coming right here every Tuesday till you can’t take it anymore and come join us!

POTUS carries a Hanuman statue in his pocket!

In which President Obama shares with Ingrid Nilsen the stories of the things he carries with him that remind him of the people he’s met: go.wh.gov/YouTubeAsksObama #YouTubeAsksObama

Posted by The White House on Friday, January 15, 2016

Living in Rhythm

Are you in sync with nature? If not you may be setting yourself up for disease and disharmony!Ayurveda is the science…

Posted by California College of Ayurveda on Monday, February 1, 2016

The Mighty Oak Tree in the Acorn

One of my favorite metaphors for our evolution is the mighty oak tree contained in the tiny acorn! Many of you have heard me talk about this as I feel it every time I step onto my yoga mat, shift from Winter into Spring or prepare to make a big change in life. 

 “Just as the acorn contains the mighty oak tree, the Self has everything it needs to fulfill its destiny. When the inner conditions are right, it naturally emerges.” Derek Rydall

 

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