Yoga Teacher Trainings.

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ADVANCED SEQUENCING: DOSHA FLOW ~ AYURVEDA FOR YOGA TEACHERS

May 5 & 6, 2018 

Mountain Soul Yoga, Edwards, CO

Details & Registration

200 HOUR TEACHER TRAINING IMMERSION

Fall 2018

Mountain Soul Yoga, Edwards, CO

Details & Registration coming soon

RESTORATIVE YOGA TEACHER TRAINING

October 26-28, 2018

Mountain Soul Yoga, Edwards, CO

Details & Registration coming soon

 

“I decided to take the Vitality Center’s teacher training to improve my personal practice and become a yoga teacher, all while enjoying weekends in Vail! I left with a deep understanding of the physical, mental and spiritual aspects of yoga, an incredible love for the practice and lasting friendships. It was the best 200 hours I could have ever hoped for!”

- Hannah Giduz, 2013 graduate

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 Restorative Yoga Teacher Training

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Mountain Soul YogaEdwards, CO

October 27 – 29, 2017 

Friday 6pm-9pm | Saturday & Sunday 9mam-6pm

$395  early bird |  $475 after October 10

Join Julia Clarke for this empowering teacher training in the art and skill of guiding the collective towards embodied ease through Restorative Yoga! Restorative Yoga is a deeply therapeutic healing practice in which the practitioner engages in intentional rest, sustained in reclining postures, to regenerate and rejuvenate today’s stressed physiology. You will learn how to sequence your Restorative classes for optimal flow and minimal turbulence and how to create and weave thoughtfully chosen meditations and imagery through your classes to inspire healing. You will leave ready to teach Restorative Yoga in a class or private setting, with an integrated understanding of how this modality functions to combat stress and fatigue.

Areas of study:

  • Anatomy, physiology and energetics of Restorative Yoga
  • Sequencing classes towards a specific anatomical focus, mood or season.
  • Create and guide artful meditations.
  • Appropriate pranayama, mudra and mantra.
  • Nourishing hands-on assists.

Ideal for current and aspiring yoga teachers, and passionate practitioners.

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